by Sasha Sky | Feb 16, 2026 | Counselling in Cambridge, Social worker in Cambridge, Therapist in Cambridge, Therapy, Therapy in Cambridge
Couples Therapy Is Not About Blame. It Is About Safety Many couples hesitate to start therapy because they are afraid it will turn into a courtroom. Who is right. Who is wrong. Who needs to change. If this is what you picture when you think about couples therapy, you...
by Sasha Sky | Feb 9, 2026 | Counselling in Cambridge, Social worker in Cambridge, Therapist in Cambridge, Therapy, Therapy in Cambridge
Grief, Anger, and Survival. Indigenous Mental Health During MMIWG Remembrance For many Indigenous people, grief and anger are not separate experiences. They live side by side. They show up in the body, in families, in communities, and across generations. During the...
by Sasha Sky | Feb 2, 2026 | Counselling in Cambridge, Social worker in Cambridge, Therapist in Cambridge, Therapy, Therapy in Cambridge
When Gentle Parenting Feels Anything But Gentle What gentle parenting actually means Gentle parenting is an approach that focuses on connection, emotional attunement, and guiding children without punishment or fear. It emphasizes understanding a child’s behaviour as...
by Sasha Sky | Jan 26, 2026 | Counselling in Cambridge, Social worker in Cambridge, Therapist in Cambridge, Therapy, Therapy in Cambridge
Therapy for Muslim Women What Safety Really Means For many Muslim women, the idea of therapy brings up an important question before anything else. Will I be safe here? Safety is not just about confidentiality. It is about being understood without having to explain...
by Sasha Sky | Jan 19, 2026 | Counselling in Cambridge, Social worker in Cambridge, Therapist in Cambridge, Therapy, Therapy in Cambridge
How Trauma Shows Up in Relationships Many people think trauma lives in the past. But trauma often shows up most clearly in relationships, especially the ones that matter the most. If you have ever wondered why the same arguments keep happening, why closeness feels...
