Resources
How Trauma Shows Up in Relationships
How Trauma Shows Up in RelationshipsMany people think trauma lives in the past. But trauma often shows up most clearly in relationships, especially the ones that matter the most. If you have ever wondered why the same arguments keep happening, why closeness feels...
Parenting Differently Than You Were Raised Is Harder Than It Looks
Parenting Differently Than You Were Raised Is Harder Than It LooksMany parents start with a clear intention.“I want to do this differently.”“I don’t want to repeat what I grew up with.”“I want my child to feel safe, heard, and supported.” And then real life happens....
Finding a Therapist in Cambridge, Ontario: Your Guide to Getting Support
Finding a Therapist in Cambridge, Ontario: Your Guide to Getting SupportIf you’re living in Cambridge, Ontario, you know that this city is full of history, beautiful riverside trails, and a strong sense of community. But when it comes to finding a therapist in...
Frequently Asked Questions: Starting Therapy with a Therapist
Frequently Asked Questions: Starting Therapy with a Therapist Starting therapy is a big step, especially if you are new to the idea of counseling (or new to Canada!). Cambridge, Ontario is a vibrant and diverse city, and many people here are looking for support as...
Questions to ask a psychologist, counselor, or therapist before you start therapy
Questions to ask a psychologist, counselor, or therapist before you start therapyIf you live in Cambridge, Ontario, you know that the city is full of different communities and support . But when it comes to finding a therapist in Cambridge, or virtually, the process...